Effect of split exercise sessions on excess post-exercise oxygen consumption.
نویسندگان
چکیده
منابع مشابه
Effect of split exercise sessions on excess post-exercise oxygen consumption.
In this study the excess post-exercise oxygen consumption (EPOC), and related metabolic measures, following a 50 minute run compared to two 25 minute runs all at 70 per cent of peak VO2 in six women were investigated. Open-circuit spirometry procedures were used and appropriate control conditions were maintained for all trials. Following exercise, VO2 returned to baseline within 30 minutes for ...
متن کاملExcess post-exercise oxygen consumption following continuous and interval cycling exercise.
The purpose of this investigation was to examine the effect of interval (INT) and continuous (CON) cycle exercise on excess post-exercise oxygen consumption (EPOC). Twelve males first completed a graded exercise test for VO2max and then the two exercise challenges in random order on separate days approximately 1 wk apart. The INT challenge consisted of seven 2 min work intervals at 90% VO2max, ...
متن کاملExcess Post-exercise Oxygen Consumption (epoc) following Multiple Effort Sprint and Moderate Aerobic Exercise
The purpose of this study was to investigate the effects of 30-second all-out sprint interval exercise (SIE) vs. moderate aerobic exercise (MA) on excess post-exercise oxygen consumption (EPOC). Six recreationallytrained males (age=23.3±1.4 yrs, weight=81.8±9.9 kg, height=180.8±6.3 cm) completed a sprint interval exercise session consisting of three repeated 30-second Wingate cycling tests sepa...
متن کاملThe Effects of Training on Aerobic Power and Excess Post Exercise Oxygen Consumption
The purpose of this study was to investigate the effects of training on aerobic power and the relationship to excess post exercise oxygen consumption (EPOC) after supramaximal exercise. Ten untrained males participated in a six week training study. The subjects performed pre and post training VO2max tests and anaerobic speed tests (ASTs). EPOC volume and EPOC rate components (1 and 2) as well...
متن کاملExcess postexercise oxygen consumption after aerobic exercise training.
Literature examining the effects of aerobic exercise training on excess postexercise oxygen consumption (EPOC) is sparse. In this study, 9 male participants (19-32 yr) trained (EX) for 12 wk, and 10 in a control group (CON) maintained normal activity. VO(2max), rectal temperature (T(re)), epinephrine, norepinephrine, free fatty acids (FFA), insulin, glucose, blood lactate (BLA), and EPOC were m...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 1990
ISSN: 0306-3674
DOI: 10.1136/bjsm.24.2.95